45 minute egg free meals

1492 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Pineapple and tofu fried rice

30 minabout £2.67 a head

GFDFEF
Main course

Spanish rice with chickpeas and spinach

45 minabout £2.89 a head

GFDFEF
Main course

Spanakorizo, Greek spinach and dill rice

40 minabout £1.85 a head

GFDFEF
Main course

Spring vegetable risotto with peas and mint

45 minabout £2.06 a head

GFDFEF
Main course

Creamy mushroom and spinach tagliatelle

25 minabout £1.44 a head

EFNFV
Quick dinners

Cavolo nero, chilli and lemon spaghetti

25 minabout £0.68 a head

DFEFNF
Main course

Spaghetti al pomodoro with fresh basil

35 minabout £0.63 a head

DFEFNF
Main course

Farfalle with courgette, lemon and ricotta

30 minabout £1.23 a head

EFNFV
Curries

Thai yellow vegetable curry with potatoes

35 minabout £0.95 a head

DFEFV
Curries

Cauliflower and pea korma

45 minabout £0.96 a head

GFDFEF
Curries

Mushroom matar curry

40 minabout £1.29 a head

GFDFEF
Sides

Minted mushy peas

15 minabout £0.33 a head

GFDFEF
Sides

Cauliflower and broccoli cheese bake

45 minabout £0.55 a head

EFNF
Main course

Pork chops in creamy mustard sauce

30 minabout £1.75 a head

EFNFHP
Quick dinners

Spiced cod with tomato and cucumber salad

30 minabout £1.91 a head

GFNFEF
Pies & bakes

Smoked haddock and leek gratin

45 minabout £2.34 a head

GFNFEF
Main course

Salmon and broccoli traybake with cucumber yoghurt

30 minabout £2.94 a head

GFNFEF
Baking

Coconut cocoa seed clusters

40 minabout £0.22 a head

GFDFEF
Quick dinners

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

GFDFEF
Puddings

Roasted strawberries with vanilla Greek yoghurt

25 minabout £0.93 a head

GFNFEF
Soups

Sweet potato and coconut soup with crispy chickpeas

45 minabout £1.55 a head

GFDFEF
Quick dinners

Hot smoked salmon pasta with creme fraiche

20 minabout £1.52 a head

NFEFHP
Curries

Creamy coconut chicken and sweet potato curry

45 minabout £2.11 a head

GFDFEF
Quick dinners

Refried bean and cheese burritos

35 minabout £1.41 a head

VEFNF