45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Salads

Nicoise-style tuna, egg and green bean salad

25 minabout £3.35 a head

GFDFNF
Salads

Warm chickpea and spinach salad with lemon tahini dressing

25 minabout £1.06 a head

GFDFEF
Soups

Black bean soup with lime, coriander and avocado

35 minabout £1.01 a head

GFDFEF
Soups

Thai prawn and coconut soup with courgette noodles

25 minabout £2.35 a head

GFDFEF
Soups

Tuscan cavolo nero and cannellini bean soup

45 minabout £1.21 a head

GFDFEF
Soups

Spiced red lentil and spinach soup

35 minabout £0.69 a head

GFDFEF
Breakfast

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

LCNASGF
Salads

Grilled chicken, avocado and soft egg brunch salad

25 minabout £4.13 a head

LCNASGF
Breakfast

Spiced aubergine and tomato baked eggs

40 minabout £1.07 a head

LCNASGF
Breakfast

Sweet potato and black bean breakfast hash

35 minabout £0.89 a head

HFNASGF
Breakfast

Homemade smoky haricot beans on wholemeal toast

30 minabout £1.15 a head

HFNASDF
Breakfast

Green shakshuka with courgette, kale and herbs

30 minabout £1.19 a head

LCNASGF
Breakfast

Turkey and sage breakfast patties

25 minabout £1.69 a head

LCNASGF
Breakfast

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

HFNASGF
Breakfast

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head

HFNASGF
Breakfast

Huevos rancheros with black beans and avocado

30 minabout £1.20 a head

HFNASGF
Breakfast

Spiced red lentil and spinach bowl with poached egg

35 minabout £0.82 a head

HFNASGF
Breakfast

Mushroom and thyme baked eggs in portobello cups

30 minabout £1.25 a head

LCNASGF
Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF
Main course

Polenta crusted cod with sweet potato wedges

45 minabout £3.50 a head

GFDFEF
Baking

Banana and blueberry lunchbox muffins

40 minabout £0.32 a head

GFDFEF
Curries

Chickpea and potato tikka curry

45 minabout £1.24 a head

VGVDF
Quick dinners

Sticky tofu with rice and broccoli

35 minabout £2.30 a head

VGVGF
BBQ & grill

Smoky bean burgers

40 minabout £1.95 a head

VGVDF