45 minute dairy free meals

Creamy coconut and tomato pasta

25 minabout £1.06 a head

VGVDF

Curries

Chickpea and spinach coconut curry

35 minabout £1.50 a head

VGVGF

Curries

Goan style prawn curry with cauliflower rice

35 minabout £2.26 a head

Curries

Coconut chicken curry with cauliflower rice

45 minabout £2.92 a head

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

DFEFNF

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

Coconut salmon traybake with courgette

35 minabout £2.89 a head

Chilli prawns with courgette noodles

15 minabout £3.63 a head

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Baked plums with orange and star anise

35 minabout £0.72 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Baking

Banana oat cookies

25 minabout £0.09 a head

DFEFNF

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Baking

Seeded oat crackers

40 minabout £0.16 a head

DFEFNF

Sides

Spiced roast chickpeas

35 minabout £0.20 a head

Vegetarian

Roast cauliflower and chickpea traybake

45 minabout £1.00 a head

Turkey meatballs in tomato sauce

45 minabout £1.30 a head

GFDFNF

Vegetarian

Chickpea and spinach stew

35 minabout £0.70 a head

Black bean and brown rice burrito bowls

45 minabout £0.91 a head

Baked mackerel with fennel and tomatoes

40 minabout £3.70 a head

Lemon baked cod with green beans and tomatoes

30 minabout £2.55 a head

Sides

Homemade baked beans in tomato sauce

40 minabout £0.39 a head

Sauces

Smoky tomato spice sauce

40 minabout £0.20 a head