Beef keema with peas and brown rice
Fragrant spiced beef mince with sweet peas, served on nutty brown rice. A quick weeknight curry.
- Time45 min
- LevelEasy
- Costabout £1.63 a head
Ingredients
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Method
- 1
Cook the rice in plenty of boiling water for 25 minutes, until tender. Drain well.
25 min - 2
Meanwhile, heat the oil in a deep pan. Cook the onion for 6 minutes until soft. Add the garlic and ginger for 1 minute.
6 min - 3
Add the mince and fry for 6 minutes, breaking it up, until browned.
6 min - 4
Stir in the spices and cook for 1 minute. Add the tomatoes and 100 ml water, then simmer for 15 minutes.
15 min - 5
Stir in the peas for 3 minutes until hot. Season with salt.
3 min - 6
Serve over the rice with the coriander on top.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.