30 minute lighter meals

118 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Lemon and chilli king prawns with wilted spinach

15 minabout £3.63 a head

GFDFEF
Puddings

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

GFEFNF
Quick dinners

Air fryer lemon pepper cod with green beans

25 minsabout £2.05 a head

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Quick dinners

Air fryer garlic and chilli prawns with lemon salad

20 minsabout £3.02 a head

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Salads

Chicken and grape lettuce cups

15 minabout £1.75 a head

GFEFNF
Breakfast

Poached smoked haddock with wilted spinach and a soft egg

25 minabout £2.48 a head

GFNFHP
Soups

Tofu Miso Soup

8 minabout £1.43 a head

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Salads

Cabbage and Herb Salad with Lemon

15 minsabout £0.33 a head

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Salads

Israeli Salad

10 minsabout £0.91 a head

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Quick dinners

Ameijoas à Bulhão Pato clams and prawns with garlic and coriander

20 minabout £2.17 a head

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BBQ & grill

Sardinhas assadas grilled sardines with pepper salad

30 minabout £1.64 a head

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Soups

Prawn sinigang

30 minabout £2.30 a head

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Salads

Goi Dua Chuot Cucumber Herb Salad

15 minabout £0.75 a head

LTGFDF
Sides

Rau Muong Style Garlic Stir Fried Greens

12 minabout £1.06 a head

LTLCGF
Soups

Canh Chua Sweet and Sour Prawn Soup

30 minabout £2.39 a head

LTHPGF
Salads

Goi Ga Vietnamese Chicken Salad

30 minabout £1.26 a head

LTHPGF
Salads

Blackened Chicken Salad

25 minabout £2.80 a head

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Sides

Calabacitas, Mexican courgettes with sweetcorn

25 minabout £0.95 a head

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Sauces

Tomatillo and avocado salsa

10 minabout £0.53 a head

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Salads

Pico de gallo

10 minabout £0.18 a head

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Sauces

Salsa roja, roasted tomato salsa

25 minabout £0.15 a head

DFNFLT
Sauces

Brazilian Vinagrete Salsa

15 minabout £0.38 a head

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Quick dinners

Doro Tibs

30 minabout £1.69 a head

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Salads

Moroccan Herby Couscous Salad with Pomegranate

20 minabout £2.48 a head

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