30 minute egg free meals

870 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Chickpea flour omelette with spinach and mushrooms

25 minabout £0.95 a head

GFDFEF
Breakfast

Smoked mackerel and avocado on seeded toast

10 minabout £1.98 a head

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Quick dinners

Turkey houmous and crunchy veg wraps

10 minabout £1.88 a head

DFEFNF
Salads

Tuna and white bean salad lunchbox

15 minabout £3.00 a head

GFDFEF
Breakfast

Skyr and apple bircher jars with gluten free oats

10 min plus overnightabout £0.93 a head

GFEFNF
Breakfast

Turmeric tofu scramble with spinach on toast

20 minabout £1.70 a head

GFDFEF
Quick dinners

Lemon chicken and quinoa lunchbox bowl

30 minabout £2.06 a head

GFDFEF
Breakfast

Raspberry and pumpkin seed Greek yoghurt pots

10 minabout £1.26 a head

GFEFNF
Puddings

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

LTNASV
Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

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Salads

Red cabbage and apple slaw with yoghurt dressing

15 minabout £1.08 a head

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Salads

Japanese sesame cucumber salad

15 minabout £1.24 a head

LTVGV
Sides

Ginger prawn lettuce cups

20 minabout £3.21 a head

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Sides

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG
Sides

White bean and lemon dip with rainbow crudites

10 minabout £0.76 a head

LTHFVG
Sides

Turkish cacik with crunchy vegetable sticks

10 minabout £1.76 a head

LTVGF
Puddings

Frozen raspberry yoghurt bark

10 min plus freezingabout £0.58 a head

LTNASV
Curries

Thai red prawn and vegetable curry with reduced fat coconut milk

25 minabout £2.29 a head

GFDFEF
Quick dinners

Lemongrass chicken and pak choi stir fry

20 minabout £1.75 a head

GFDFEF
Main course

Moroccan spiced cod and chickpea stew

30 minabout £3.75 a head

GFDFEF
Quick dinners

Turkey taco bowls with lime salsa

30 minabout £2.25 a head

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Main course

Miso cod with sesame greens

25 minabout £2.58 a head

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Vegetarian

Sesame tofu and broccoli stir fry

25 minabout £1.00 a head

GFDFEF
Quick dinners

Lean beef and pepper stir fry with black pepper

20 minabout £2.11 a head

GFDFEF