30 minute dairy free meals

786 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Main course

Mussels in coconut, lime and lemongrass broth

30 minabout £7.35 a head

HPGFDF
Quick dinners

Prawn egg fried rice with peas

20 minabout £2.66 a head

HPDFNF
Main course

Grilled sardines with tomato and lentil salad

25 minabout £1.20 a head

HPGFDF
Salads

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head

HPGFDF
Quick dinners

Gambas with butter beans and smoked paprika

20 minabout £2.70 a head

HPGFDF
Quick dinners

Seared tuna steaks with lime, ginger and green beans

20 minabout £2.50 a head

HPGFDF
Quick dinners

Garlic chilli prawns with edamame rice

25 minabout £2.85 a head

HPGFDF
Quick dinners

Teriyaki turkey mince lettuce cups

20 minabout £3.28 a head

DFEFNF
Quick dinners

Thai basil chicken mince

20 minabout £2.43 a head

DFEFNF
Quick dinners

Chicken and broccoli stir fry with ginger

25 minabout £1.58 a head

DFNFHP
Breakfast

Turkey and sage breakfast patties with apple

25 minabout £1.07 a head

GFDFEF
Breakfast

Chickpea flour omelette with spinach and mushrooms

25 minabout £0.95 a head

GFDFEF
Breakfast

Smoked mackerel and avocado on seeded toast

10 minabout £1.98 a head

EFNFDF
Quick dinners

Prawn and edamame egg fried rice box

20 minabout £2.52 a head

GFDFNF
Quick dinners

Turkey houmous and crunchy veg wraps

10 minabout £1.88 a head

DFEFNF
Main course

Tamagoyaki rolled omelette with rice lunchbox

30 minabout £1.90 a head

GFDFNF
Salads

Tuna and white bean salad lunchbox

15 minabout £3.00 a head

GFDFEF
Breakfast

Turmeric tofu scramble with spinach on toast

20 minabout £1.70 a head

GFDFEF
Quick dinners

Lemon chicken and quinoa lunchbox bowl

30 minabout £2.06 a head

GFDFEF
Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG
Sides

Egg and spring onion cauliflower rice

20 minabout £1.82 a head

LTLCV
Salads

Japanese sesame cucumber salad

15 minabout £1.24 a head

LTVGV
Sides

Ginger prawn lettuce cups

20 minabout £3.21 a head

LTHPGF
Sides

Wholemeal pea and mint crostini

15 minabout £0.54 a head

LTHFVG