20 minute meals

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

LCNASGF

Smashed pea and feta toast with poached egg

20 minabout £1.25 a head

HFNASNF

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

DFEFNF

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV

Salmon with lemon butter and asparagus

20 minabout £2.55 a head

Chilli prawns with courgette noodles

15 minabout £3.63 a head

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Raspberry jelly with cream

20 min plus settingabout £1.34 a head

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

Lemon cheesecake pots

20 min plus chillingabout £0.79 a head

EFNFV

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Pizza & bread

Wholemeal pitta pizzas

15 minabout £0.80 a head

EFNFV

Raspberry yoghurt pots with seeds

10 minabout £1.51 a head

Apple and cinnamon oat pots

5 min + overnightabout £0.68 a head

EFNFV

Tofu scramble on toast

15 minabout £2.85 a head

EFDFNF