15 minute egg free meals
272 recipes ready in 15 minutes or less, start to finish.
Salads
Red cabbage and apple slaw with yoghurt dressing
LTVGFSalads
Japanese sesame cucumber salad
LTVGVSides
Wholemeal pea and mint crostini
LTHFVGSides
White bean and lemon dip with rainbow crudites
LTHFVGSides
Turkish cacik with crunchy vegetable sticks
LTVGFPuddings
Frozen raspberry yoghurt bark
LTNASVSalads
Smoked mackerel and beetroot salad with horseradish yoghurt
LTHPGFSalads
Tuna and cannellini bean salad with red onion and lemon
LTHPHFSalads
Tuna and white bean salad with red onion
GFDFEFSoups
Chilled Spanish tomato gazpacho
GFDFEFBreakfast
Chia and berry yoghurt breakfast bowls
LTHPHFBreakfast
Cinnamon apple protein porridge
LTHPHFBreakfast
Skyr and mixed berry oat pots
LTHFVBaking
Tahini and cocoa chocolate bites
GFDFEFPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFSides
Garlic butter mushrooms on rocket
GFEFNFPuddings
Chocolate chia pots with raspberries
GFDFEFSalads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFQuick dinners
Sardines on wholemeal toast with tomatoes
NASHFDFQuick dinners
Prawn and avocado lettuce cups
LCNASGFQuick dinners
Garlic chilli squid with rocket and lemon
LCNASGFSalads
Tuna and white bean salad with red onion and parsley
NASHFGFQuick dinners
Tuna and white bean wholemeal pitta pockets
EFNFNASSalads