60 minute nut free meals

Gluten free chicken and avocado sandwiches

10 minabout £1.98 a head

DFNF

Tuna and sweetcorn baps with spring onion

10 minabout £1.57 a head

DFNF

Egg mayonnaise and cress sandwiches

15 minabout £0.88 a head

VDFNF

Avgolemono Greek lemon chicken soup

40 minabout £3.76 a head

GFDFNF

Watercress and pea soup

20 minabout £2.15 a head

Pasta e fagioli with rosemary

35 minabout £1.80 a head

Chicken tortilla soup with lime and avocado

40 minabout £3.48 a head

Chicken and sausage gumbo

1 hrabout £4.54 a head

Brazilian fish moqueca with coconut and lime

30 minabout £3.11 a head

Beetroot borscht with dill

55 minabout £3.50 a head

Curried parsnip soup with crispy chickpeas

55 minabout £2.61 a head

Carrot and ginger soup with lime

35 minabout £2.56 a head

Caldo verde Portuguese kale and potato soup

45 minabout £3.16 a head

Ribollita Tuscan bread and bean soup

1 hrabout £2.33 a head

Tom kha gai Thai coconut chicken soup

30 minabout £2.79 a head

Chicken, chorizo and butter bean stew

50 minabout £2.41 a head

Mulligatawny soup with apple and red lentils

45 minabout £3.04 a head

Salmon, new potato and green bean traybake with salsa verde

45 minabout £2.51 a head

Curries

Dairy free prawn and sweet potato curry

40 minabout £2.31 a head

Hake in parsley sauce with buttered leeks

40 minabout £0.99 a head

EFNF

Provencal fish stew with garlic toast

50 minabout £4.81 a head

Breakfast

Smoked mackerel and potato hash with fried egg

35 minabout £2.98 a head

GFDFNF

Cod puttanesca with spaghetti

30 minabout £3.08 a head