Tuna and sweetcorn baps with spring onion

Name: Tuna and sweetcorn baps with spring onion
Total time: 10 min
Cuisine: British
Ingredients: 2 tins tuna in spring water, 145g tins, drained; 150g tinned sweetcorn, drained; 4 tbsp mayonnaise; 1 lemon, juice only; 2 spring onions, finely sliced; 4 soft white baps, split; 1 little gem lettuce, leaves separated

A fast, filling tuna and sweetcorn filling in a soft bap, brightened with spring onion and lemon.

Time10 min
LevelEasy
Costabout £1.57 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

2tins tuna in spring water145g tins, drained
150 gtinned sweetcorndrained
4 tbspmayonnaise
1lemonjuice only
2spring onionsfinely sliced
4soft white bapssplit
1little gem lettuceleaves separated

Method

1
Tip the drained tuna into a bowl and break it up with a fork.
2
Add the sweetcorn, mayonnaise, lemon juice and spring onions. Mix well and season with black pepper.
3
Split the baps and lay a few lettuce leaves in each one.
4
Spoon the tuna mix over the lettuce and close the baps.
5
Wrap tightly in baking paper if packing for lunch. Eat within 4 hours, or keep chilled.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.