60 minute egg free meals

Smoky beef and two bean chilli

1 hrabout £2.41 a head

Hake with roasted cauliflower and caper dressing

35 minabout £0.94 a head

Portuguese style seafood stew with butter beans

45 minabout £4.04 a head

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

Salads

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

Seared scallops with cauliflower purée

30 minabout £5.92 a head

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF

Curries

Red lentil and coconut fish curry with spinach

40 minabout £1.31 a head

Prawn and avocado lettuce cups

15 minabout £1.79 a head

Mussels in tomato and fennel broth

30 minabout £7.05 a head

Moroccan spiced salmon with wholemeal couscous

30 minabout £2.66 a head

NASHFDF

Garlic chilli squid with rocket and lemon

15 minabout £3.50 a head

Salads

Tuna and white bean salad with red onion and parsley

15 minabout £1.39 a head

Salads

Grilled mackerel with spiced chickpea and cucumber salad

25 minabout £2.14 a head

Soups

Thai coconut prawn and courgette noodle soup

25 minabout £2.30 a head

Salmon with warm green lentils and roasted peppers

40 minabout £2.59 a head

Spanish prawns with chickpeas and smoked paprika

25 minabout £2.29 a head

Lemon and herb baked sea bass with courgette ribbons

30 minabout £2.48 a head

Pan fried cod with white bean and spinach stew

35 minabout £2.26 a head

Roast chicken breast with garlic mushrooms and spring greens

40 minabout £1.91 a head

GFEFNF

Moroccan chicken with chickpeas and quinoa

55 minabout £2.16 a head

Turkey and red lentil stew with spinach and cumin

45 minabout £2.74 a head

Five spice chicken with pak choi and shiitake

25 minabout £2.99 a head