5 minute no onion or garlic meals
18 recipes ready in 5 minutes or less, start to finish.
Puddings
Sinh To Bo Vietnamese Avocado Shake
VGFEFSauces
Basic vinaigrette
VGVGFSauces
Lime crema (Mexican soured cream sauce)
GFEFNFPuddings
Affogato
GFVNOGPuddings
Chocolate Mug Cake
NFVNOGQuick dinners
Jambon beurre baguette
EFNFNOGBreakfast
Ricotta and berry toast
EFNFVQuick dinners
Sardines on Toast
EFNFHPPuddings
Microwave Chocolate Mug Cake
VNOGQuick dinners
Tahini Chickpea Pitta
DFEFVGSalads
Japanese Cucumber Sunomono
GFDFEFBreakfast
Mango Lassi Smoothie Bowl
GFEFNFSauces
Honey and wholegrain mustard dressing
VDFEFBreakfast
Peanut butter and strawberry overnight oats
FMGFVBreakfast
Banana, peanut butter and yoghurt breakfast smoothie
GFEFVBreakfast
Chia and berry yoghurt breakfast bowls
LTHPHFBreakfast
Apple and cinnamon oat pots
EFNFVBreakfast