30 minute meals

Strawberry and spinach salad with feta and pumpkin seeds

10 minsabout £0.84 a head

Smoked salmon, cucumber and new potato salad with dill

30 minsabout £1.94 a head

Rice noodle and prawn salad with lime and coriander

25 minsabout £2.23 a head

Griddled chicken and spinach salad with orange and pumpkin seeds

25 minsabout £1.55 a head

Warm green bean, new potato and tuna salad

30 minsabout £1.55 a head

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.56 a head

Quinoa, cucumber and feta salad with mint

25 minsabout £1.39 a head

Soups

Chinese egg drop soup with ginger and spring onion greens

15 minsabout £0.63 a head

Soups

Thai style chicken and rice noodle soup with lime

30 minsabout £1.54 a head

Orange and kiwi yoghurt parfait with crunchy seeds

10 minabout £1.45 a head

Sides

Maple roasted walnut and pumpkin seed snack mix

20 minabout £0.34 a head

Baking

Red pepper and cheddar frittata bites

30 minabout £0.37 a head

Huevos rancheros on crisp gluten free tortillas

25 minabout £1.73 a head

FMNF

Japanese style rolled omelette with rice

25 minabout £1.30 a head

Cinnamon French toast with strawberries

20 minabout £1.60 a head

Baking

Cheddar and spring onion green scones

30 minabout £0.57 a head

Smoked salmon rice cakes with cucumber and chives

10 minabout £2.40 a head

Quinoa breakfast bowl with spinach and poached egg

25 minabout £1.30 a head

Bacon and egg breakfast wraps with red pepper

20 minabout £2.75 a head

Fluffy gluten free pancakes with kiwi and maple

25 minabout £0.75 a head

Strawberry chia pots with lactose free yoghurt

10 min + chillingabout £0.96 a head

Baked eggs in tomato and red pepper sauce

30 minabout £1.70 a head

Courgette and cheddar fritters with yoghurt dip

30 minabout £0.78 a head