30 minute no onion or garlic meals

485 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Sticky Toffee Mug Pudding

10 minabout £1.15 a head

NFVNOG
Breakfast

Sucuk and eggs

10 minabout £1.02 a head

NFVHP
Quick dinners

Tuna mayo onigiri

15 minabout £0.95 a head

DFNFHP
Quick dinners

Tamago sando

15 minabout £0.93 a head

NFVHP
Quick dinners

Jambon beurre baguette

5 minabout £1.32 a head

EFNFNOG
Breakfast

Banana oat blender pancakes

15 minabout £1.00 a head

NFVHF
Breakfast

Ricotta and berry toast

5 minabout £1.32 a head

EFNFV
Breakfast

Cinnamon banana porridge

10 minabout £0.30 a head

EFNFV
Quick dinners

Cheese and pickle toastie

10 minabout £1.20 a head

EFNFNOG
Breakfast

Bacon and egg breakfast muffin

15 minabout £1.23 a head

NFNOG
Quick dinners

Crispy chicken goujons with oven chips

30 minabout £1.45 a head

DFNFHP
Breakfast

Turkish sucuk and eggs

20 minabout £1.38 a head

DFNFV
Pies & bakes

Tomato and Cheddar Puff Pastry Tarts

20 minabout £1.06 a head

NFNOG
Main course

Salmon en Papillote with Lemon and Dill

20 minabout £2.48 a head

GFDFEF
Main course

Moroccan Chicken Couscous Bowls

20 minabout £1.99 a head

NFNOG
Quick dinners

Chicken Milanese with Rocket

20 minabout £1.86 a head

NFNOG
Pizza & bread

Flatbread Pizzas

12 minabout £0.90 a head

EFNFNOG
Vegetarian

Falafel Couscous Bowl

15 minabout £2.20 a head

DFEFNF
Salads

Vietnamese Prawn Summer Rolls Bowl

15 minabout £2.55 a head

DFNOG
Vegetarian

Halloumi and Orzo Bowl

15 minabout £1.45 a head

EFNFNOG
Quick dinners

Sardines on Toast

5 minabout £0.85 a head

EFNFHP
Puddings

Microwave Chocolate Mug Cake

5 minabout £0.70 a head

VNOG
Quick dinners

Tahini Chickpea Pitta

5 minabout £1.07 a head

DFEFVG
Salads

Japanese Cucumber Sunomono

5 minabout £0.90 a head

GFDFEF