30 minute high fibre meals

Chocolate coconut porridge

10 minabout £1.02 a head

GFEFVG

Main course

Creamy tomato and butter bean pasta

30 minabout £1.36 a head

Puddings

Skyr and Raspberry Fool

15 min plus chillingabout £1.52 a head

GFEFNF

Egg and Black Bean Breakfast Burritos

25 minabout £2.01 a head

NFVHP

Puddings

Oat milk blancmange with stewed raspberries

25 mins plus chillingabout £1.52 a head

Puddings

Warm spiced berries with coconut yoghurt

10 minsabout £0.69 a head

Baking

Vegan oat and raisin cookies

30 minsabout £0.11 a head

Vegetarian

Loaded Veggie Nachos Bake

25 minsabout £1.10 a head

GFEFNF

Pizza & bread

Air fryer wholemeal pitta pizzas

25 minsabout £0.71 a head

EFNFHF

Sides

Air fryer crispy smoked paprika chickpeas

25 minsabout £0.23 a head

Chopped chicken and chickpea salad jars

20 minabout £1.89 a head

Tomato, basil and butter bean salad jars

15 minabout £1.61 a head

Quick dinners

Turkey and cranberry sandwiches

10 minabout £2.48 a head

NFEFHP

Rainbow vegetable couscous salad with lemon dressing

20 minabout £1.76 a head

VVGDF

Vegan coronation chickpea lunchbox pots

15 minabout £1.80 a head

Warm lemony chickpeas with cumin and tahini

20 minabout £1.42 a head

Rich coconut porridge with banana, tahini and maple

15 minabout £0.68 a head

Quick raspberry chia compote on toast

15 minabout £1.45 a head

Japanese style smoked salmon and avocado rice bowls

20 minabout £3.67 a head

DFNFHP

Overnight buckwheat and berry breakfast jars

20 minabout £1.25 a head

Sides

Quick Hummus

10 minabout £0.33 a head

DFEFGF

Hummus plate with spiced chickpeas

10 minabout £1.32 a head

Greek chickpea and feta salad

10 minabout £2.83 a head

GFEFNF