30 minute gain weight meals
47 recipes ready in 30 minutes or less, start to finish.
Quick dinners
Hot smoked salmon pasta with creme fraiche
NFEFHPBreakfast
Cream cheese scrambled eggs on buttered toast
VNFHPBreakfast
Chocolate coconut porridge
GFEFVGQuick dinners
Sesame peanut tofu noodles
GFDFEFQuick dinners
Avocado and cheddar toasties
EFNFGWQuick dinners
Bacon and egg fried rice
GFDFNFMain course
Creamy tomato and butter bean pasta
GFDFEFMain course
Chicken Alfredo fettuccine
NFEFHPBaking
Dairy free chocolate tiffin with raisins
DFEFNFPuddings
Coconut caramel banoffee pots
EFGWBreakfast
Thai crispy omelette with jasmine rice and chilli lime
GFDFNFBreakfast
Cilbir, Turkish poached eggs with garlic yoghurt and chilli butter
GFNFVBreakfast
Dairy free tahini pancakes with banana and maple
GFDFNFBreakfast
Rich coconut porridge with banana, tahini and maple
GFDFEFBreakfast
Fried plantain with scrambled eggs and avocado
GFDFNFBreakfast
German farmer's breakfast with potatoes, ham and eggs
GFDFNFPuddings
Silken tofu chocolate orange mousse
GWGFDFBaking
Gluten free puffed rice and chocolate peanut squares
GWGFDFPuddings
Thick Greek yoghurt with honey and pumpkin seed crunch
GWGFNFBaking
Dark chocolate and coconut truffles
GWGFDFBaking
Tahini and date cookies
GWGFDFBreakfast
Dairy free banana drop pancakes with peanut butter
GWDFEFBaking
Dairy free peanut butter and oat fudge squares
GWGFDFPuddings