30 minute gain weight meals

47 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Chocolate avocado pudding with coconut cream

10 mins plus chillingabout £1.02 a head

GWGFEF
Baking

Sunflower seed butter and raisin oat bites

30 minsabout £0.17 a head

GWDFEF
Baking

Peanut butter and date energy balls

25 minsabout £0.18 a head

GWGFDF
Quick dinners

Creamy avocado and lemon linguine, vegan

20 minabout £1.38 a head

GWDFEF
Quick dinners

Sardine and tomato spaghetti with golden crumbs

25 minabout £0.82 a head

GWDFEF
Quick dinners

Smoked trout and dill cream spaghetti

20 minabout £1.07 a head

GWEFNF
Quick dinners

Pumpkin seed and basil pesto spaghetti with cheddar

25 minabout £0.84 a head

GWEFNF
Quick dinners

Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

GWGFDF
Quick dinners

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

GWGFDF
Main course

Creamy salmon and dill pasta shells

30 minabout £2.29 a head

GWEFNF
Quick dinners

Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

GFDFNF
Quick dinners

Chicken carbonara with gluten free spaghetti

30 minabout £1.49 a head

GFNFGW
Soups

Egg drop chicken and sweetcorn soup

25 minabout £2.63 a head

GWGFDF
Breakfast

Smashed chickpea, avocado and tahini toast

10 minabout £1.10 a head

DFEFNF
Breakfast

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

GFEFV
Breakfast

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

GFDFEF
Breakfast

Tamagoyaki rice bowl with avocado and sesame

25 minabout £1.65 a head

DFNFGW
Breakfast

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

NFVGW
Breakfast

Creamy garlic mushrooms on toasted sourdough

20 minabout £1.48 a head

EFNFV
Breakfast

Peanut butter banana griddle cakes

25 minabout £0.57 a head

GFDFEF
Breakfast

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

GFDFEF
Breakfast

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

GFEFNF
Breakfast

Peanut butter and banana porridge

15 minabout £0.53 a head

GFDFEF