30 minute gluten free meals

Gambas with butter beans and smoked paprika

20 minabout £2.70 a head

HPGFDF

Smoked mackerel, beetroot and puy lentil supper

25 minabout £2.36 a head

HPGFEF

Seared tuna steaks with lime, ginger and green beans

20 minabout £2.50 a head

HPGFDF

Garlic chilli prawns with edamame rice

25 minabout £2.85 a head

HPGFDF

Main course

Harissa salmon with chickpeas and spinach

30 minabout £3.02 a head

HPGFEF

Chicken saltimbocca with sage

25 minabout £2.21 a head

GFEFNF

Turkey and sage breakfast patties with apple

25 minabout £1.07 a head

Chickpea flour omelette with spinach and mushrooms

25 minabout £0.95 a head

Cottage cheese and chive omelette with tomatoes

15 minabout £1.35 a head

GFNFV

Prawn and edamame egg fried rice box

20 minabout £2.52 a head

GFDFNF

Main course

Tamagoyaki rolled omelette with rice lunchbox

30 minabout £1.90 a head

GFDFNF

Tuna and white bean salad lunchbox

15 minabout £3.00 a head

Skyr and apple bircher jars with gluten free oats

10 min plus overnightabout £0.93 a head

GFEFNF

Turmeric tofu scramble with spinach on toast

20 minabout £1.70 a head

Lemon chicken and quinoa lunchbox bowl

30 minabout £2.06 a head

Cottage cheese and oat pancakes with blueberries

25 minabout £1.60 a head

GFNFV

Turkish menemen with peppers and white cheese

25 minabout £1.50 a head

GFNFHP

Raspberry and pumpkin seed Greek yoghurt pots

10 minabout £1.26 a head

GFEFNF

Puddings

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

LTNASV

Puddings

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG

Sides

Egg and spring onion cauliflower rice

20 minabout £1.82 a head

LTLCV

Red cabbage and apple slaw with yoghurt dressing

15 minabout £1.08 a head

LTVGF