20 minute gluten free meals

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

LCNASGF

Stewed rhubarb and ginger with skyr

20 minabout £1.24 a head

NASLCGF

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

LCNASGF

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF

Quick dinners

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV

Quick dinners

Salmon with lemon butter and asparagus

20 minabout £2.55 a head

Quick dinners

Chilli prawns with courgette noodles

15 minabout £3.63 a head

Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

Raspberry jelly with cream

20 min plus settingabout £1.34 a head

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

Raspberry yoghurt pots with seeds

10 minabout £1.51 a head

Banana and coconut ice cream

10 min plus freezingabout £0.34 a head

DFEFNF

Dairy free chocolate pots

20 min plus chillingabout £0.70 a head

DFEFGF

Chocolate coconut ice lollies

10 min plus freezingabout £0.39 a head

DFEFGF

Raspberry ice lollies

15 min plus freezingabout £0.64 a head

DFEFNF

Sauces

Dairy free white sauce

15 minabout £0.20 a head

DFEFNF