10 minute dairy free meals
81 recipes ready in 10 minutes or less, start to finish.
Quick dinners
Tuna and sweetcorn baps with spring onion
DFNFSides
Sesame bok choy with ginger and tamari
FMGFDFSalads
Carrot and courgette ribbon salad with lemon dressing
FMGFDFSides
Butter bean and rosemary dip
HFVGGFSalads
Tuscan tuna and cannellini bean salad with red onion
DFEFNFBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFSides
White bean and lemon dip with crudites
LFGFDFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFPuddings
Frozen mango and lime sorbet
LSGFDFSides
Lemon and butter bean dip with crudites
LSGFDFSides
Lime and chilli stovetop popcorn
LSGFDFBreakfast
Coconut chia pudding with kiwi and passion fruit
GFDFEFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFSides
White bean and rosemary hummus with crudites
VGVDFBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFQuick dinners
Turkey houmous and crunchy veg wraps
DFEFNFPuddings
Raspberry chia pots with soya milk
LTNASVGSides
White bean and lemon dip with rainbow crudites
LTHFVGSalads
Tuna and cannellini bean salad with red onion and lemon
LTHPHFSalads
Tuna and white bean salad with red onion
GFDFEFPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFPuddings
Chocolate chia pots with raspberries
GFDFEFPuddings