Nut free recipes
Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.
Breakfast
Courgette and pea frittata squares
LTHPGFBreakfast
Huevos rancheros with black beans
LTHPHFBreakfast
Greek yoghurt oat pancakes with raspberries
LTHFVBreakfast
Tofu scramble with peppers and spinach
LTHPVGBreakfast
Skyr and mixed berry oat pots
LTHFVBreakfast
Turkey and sweet potato breakfast hash
LTHPGFBreakfast
Smoked haddock kedgeree with brown rice
LTGFDFSides
Quinoa and herb pilaf with toasted seeds
GFDFEFSides
Paprika sweet potato wedges with yoghurt dip
GFEFNFPuddings
Vanilla baked ricotta with mixed berries
GFNFVSides
Pearl barley with roasted carrots and sage
DFEFNFSides
Tarka dal with spinach
GFDFEFBaking
Oat and pumpkin seed oatcakes
DFEFNFBaking
Black bean cocoa brownies
GFDFNFBaking
Coconut flour blueberry muffins
GFNFVPuddings
Raspberry coconut yoghurt pots with toasted seeds
GFDFEFBaking
Oat and blueberry bran muffins
NFVNASSides
Garlic butter mushrooms on rocket
GFEFNFSides
Celeriac and thyme mash
GFEFNFSides
Smoky red lentil dip with crudités
GFDFEFBaking
Spiced red lentil and carrot savoury muffins
NFVNASPizza & bread
Wholemeal seeded rolls
DFEFNFPuddings
Chocolate chia pots with raspberries
GFDFEFSides