No added sugar recipes

Recipes with no added sugar of any kind. Sweetness comes from whole fruit, spices or a named sweetener. Many people with diabetes cook this way, but check with your own doctor or dietitian.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Crustless spinach and goat's cheese quiche

50 minabout £0.55 a head

LCNASGF
Breakfast

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

LCNASGF
Breakfast

Turkey and sage breakfast patties

25 minabout £1.69 a head

LCNASGF
Breakfast

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

HFNASGF
Breakfast

Pearl barley porridge with cinnamon and blackberries

45 minabout £0.65 a head

HFNASEF
Breakfast

Cauliflower and cheddar hash browns

35 minabout £1.02 a head

LCNASGF
Breakfast

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head

HFNASGF
Breakfast

Buckwheat pancakes with blueberries and yoghurt

25 minabout £0.94 a head

HFNASGF
Breakfast

Smashed pea and feta toast with poached egg

20 minabout £1.25 a head

HFNASNF
Breakfast

Huevos rancheros with black beans and avocado

30 minabout £1.20 a head

HFNASGF
Breakfast

Spiced red lentil and spinach bowl with poached egg

35 minabout £0.82 a head

HFNASGF
Breakfast

Courgette and cheddar breakfast fritters

25 minabout £1.27 a head

LCNASGF
Breakfast

Mushroom and thyme baked eggs in portobello cups

30 minabout £1.25 a head

LCNASGF
Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF
Breakfast

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF
Baking

Raspberry and coconut oat bars

50 minabout £0.46 a head

EFNFV
Puddings

Rhubarb and vanilla yoghurt pots

30 minabout £0.81 a head

EFNFV
Puddings

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

GFDFEF
Baking

Ginger and apple loaf

1 hr 15about £0.42 a head

NFVNAS
Baking

Oat and cinnamon cookies

30 minabout £0.19 a head

NFVNAS
Puddings

Baked egg custard

1 hrabout £0.40 a head

GFNFV
Puddings

Baked plums with orange and star anise

35 minabout £0.72 a head

GFDFEF
Baking

Almond and raspberry sponge

1 hrabout £0.79 a head

GFVNAS
Puddings

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

GFEFNF