Dairy free recipes

Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

Curries

Goan style prawn curry with cauliflower rice

35 minabout £2.26 a head

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Curries

Coconut chicken curry with cauliflower rice

45 minabout £2.92 a head

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Quick dinners

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

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Quick dinners

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

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Main course

Coconut salmon traybake with courgette

35 minabout £2.89 a head

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BBQ & grill

Crispy smoked paprika chicken thighs with broccoli

50 minabout £3.26 a head

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Quick dinners

Chilli prawns with courgette noodles

15 minabout £3.63 a head

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Sides

Garlic and lemon cauliflower rice

15 minabout £0.59 a head

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Puddings

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

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Puddings

Baked plums with orange and star anise

35 minabout £0.72 a head

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Puddings

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

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Baking

Banana oat cookies

25 minabout £0.09 a head

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Puddings

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

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Puddings

Baked cinnamon apples with walnuts

50 minabout £0.49 a head

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Baking

Seeded oat crackers

40 minabout £0.16 a head

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Sides

Spiced roast chickpeas

35 minabout £0.20 a head

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Vegetarian

Roast cauliflower and chickpea traybake

45 minabout £1.00 a head

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Main course

Turkey meatballs in tomato sauce

45 minabout £1.30 a head

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Vegetarian

Chickpea and spinach stew

35 minabout £0.70 a head

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Main course

Black bean and brown rice burrito bowls

45 minabout £0.91 a head

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Main course

Baked mackerel with fennel and tomatoes

40 minabout £3.70 a head

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Main course

Lemon baked cod with green beans and tomatoes

30 minabout £2.55 a head

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Main course

Chicken, courgette and pepper traybake

55 minabout £1.73 a head

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Main course

Chicken and brown rice bowls with roast veg

50 minabout £1.90 a head

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