Dairy free recipes
Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.
Quick dinners
Sheet pan chicken with broccoli, peppers and garlic
GFDFEFMain course
Smoky turkey chilli with kidney beans and brown rice
GFDFEFCurries
Chicken, chickpea and spinach curry with coconut milk
GFDFEFMain course
Turkey stuffed peppers with brown rice and tomato
GFDFEFQuick dinners
Chicken larb lettuce cups with lime and herbs
GFDFEFQuick dinners
Prawn and egg cauliflower rice bowls
GFDFNFSalads
Sesame chicken and crunchy red cabbage slaw
GFDFEFSalads
Thai steak salad with lime, chilli and mint
GFDFEFSalads
Chickpea and parsley tabbouleh with bulgur wheat
DFEFNFSalads
Puy lentil, roast aubergine and tomato salad with mint
GFDFEFSalads
Quinoa, black bean and avocado salad with lime
GFDFEFSalads
Nicoise-style tuna, egg and green bean salad
GFDFNFSalads
Warm chickpea and spinach salad with lemon tahini dressing
GFDFEFSoups
Moroccan harira-style chickpea and lentil soup
GFDFEFSoups
Black bean soup with lime, coriander and avocado
GFDFEFSoups
Thai prawn and coconut soup with courgette noodles
GFDFEFSoups
Tuscan cavolo nero and cannellini bean soup
GFDFEFSoups
Spiced red lentil and spinach soup
GFDFEFBreakfast
Cinnamon baked apples stuffed with oats and seeds
HFNASGFBreakfast
Turmeric scrambled tofu with spinach and tomatoes
LCNASGFSalads
Grilled chicken, avocado and soft egg brunch salad
LCNASGFBreakfast
Spiced aubergine and tomato baked eggs
LCNASGFBreakfast
Sweet potato and black bean breakfast hash
HFNASGFBreakfast