Dairy free recipes
Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.
Sides
Egg and spring onion cauliflower rice
LTLCVSides
Greek braised green beans in tomato
LTVGVSalads
Japanese sesame cucumber salad
LTVGVSides
Ginger prawn lettuce cups
LTHPGFSides
Pepper and spinach egg muffin bites
LTGFDFSides
Wholemeal pea and mint crostini
LTHFVGSides
White bean and lemon dip with rainbow crudites
LTHFVGSides
Smoked paprika sweet potato wedges
LTVGVSides
Smoky paprika roasted chickpeas
LTHFVGMain course
Aubergine and lentil Turkish style stew
GFDFEFCurries
Thai red prawn and vegetable curry with reduced fat coconut milk
GFDFEFCurries
Chicken madras with cauliflower and spinach
GFDFEFQuick dinners
Lemongrass chicken and pak choi stir fry
GFDFEFBreakfast
Spinach and tomato shakshuka
GFDFNFMain course
Moroccan spiced cod and chickpea stew
GFDFEFMain course
Miso cod with sesame greens
GFDFEFMain course
Turkey bibimbap bowls with brown rice
GFDFNFVegetarian
Sesame tofu and broccoli stir fry
GFDFEFQuick dinners
Lean beef and pepper stir fry with black pepper
GFDFEFQuick dinners
Thai turkey larb lettuce cups
GFDFEFQuick dinners
Chicken and green bean Thai basil stir fry
GFDFEFCurries
Goan style cod and tomato curry
GFDFEFCurries
Red lentil dal with lemon and tomato
GFDFEFCurries