🇬🇧 High protein British recipes
142 recipes. Recipes built around a proper portion of protein such as chicken, fish, eggs, tofu, lentils or Greek yoghurt. Good for staying full and for people building muscle.
Main course
Baked salmon with lemon herb crust and roast asparagus
HPGFDFQuick dinners
Lemon and dill salmon burgers with yoghurt sauce
HPGFNFMain course
Seared scallops with cauliflower purée and crispy bacon
HPGFEFMain course
Salmon, quinoa and broccoli traybake
HPGFDFSalads
Smoked mackerel, beetroot and puy lentil supper
HPGFEFMain course
Sage and onion turkey meatloaf
NFHPMain course
Roast turkey crown with herb butter
GFEFNFBBQ & grill
Turkey burgers with sage and apple
GFNFHPBreakfast
Turkey and sage breakfast patties with apple
GFDFEFBreakfast
Smoked mackerel and avocado on seeded toast
EFNFDFQuick dinners
Turkey houmous and crunchy veg wraps
DFEFNFPies & bakes
Broccoli and cheddar crustless quiche
GFNFLCBreakfast
Turmeric tofu scramble with spinach on toast
GFDFEFBreakfast
Smoked salmon and chive scrambled eggs on wholemeal toast
NFHPBreakfast
Cottage cheese and oat pancakes with blueberries
GFNFVBreakfast
Spinach and feta egg muffins for the lunchbox
GFNFHPBreakfast
Raspberry and pumpkin seed Greek yoghurt pots
GFEFNFMain course
Slow cooked pork shoulder with lentils and greens
LTHPNFMain course
Pork tenderloin with roasted apples and sage
LTHPGFMain course
Lamb leg steaks with minted pea and bean smash
LTHPGFPies & bakes
Beef and vegetable hotpot with sweet potato slices
LTHPGFSoups
Scotch style beef and barley soup
LTHPDFSalads
Smoked mackerel and beetroot salad with horseradish yoghurt
LTHPGFSalads