60 minute meals

Pearl barley with roasted carrots and sage

1 hrabout £0.71 a head

DFEFNF

Tarka dal with spinach

45 minabout £0.49 a head

Roasted aubergine slices with tahini yoghurt

40 minabout £0.93 a head

GFEFV

Oat and pumpkin seed oatcakes

35 minabout £0.12 a head

DFEFNF

Black bean cocoa brownies

45 minabout £0.26 a head

GFDFNF

Coconut flour blueberry muffins

35 minabout £0.55 a head

GFNFV

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Cardamom roasted plums with Greek yoghurt

30 minabout £1.15 a head

GFEFV

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Oat and blueberry bran muffins

45 minabout £0.31 a head

NFVNAS

Garlic butter mushrooms on rocket

15 minabout £1.15 a head

GFEFNF

Celeriac and thyme mash

35 minabout £1.11 a head

GFEFNF

Baked chickpea falafel bites

40 minabout £0.93 a head

Smoky red lentil dip with crudités

30 minabout £0.68 a head

Spiced red lentil and carrot savoury muffins

50 minabout £0.20 a head

NFVNAS

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

DFEFV

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Lemon and poppy seed almond cake

1 hrabout £0.49 a head

GFDFV

Roasted red cabbage wedges with caraway

40 minabout £0.47 a head

Courgette and feta fritters with mint yoghurt

30 minabout £1.16 a head

GFNFNAS

Cheddar and flaxseed crackers

35 minabout £0.34 a head

GFNFLC

Curries

Indian spiced cod curry with tomatoes and spinach

30 minabout £2.36 a head

Curries

Sri Lankan cauliflower and green bean coconut curry

35 minabout £1.66 a head

Main course

Spanish smoky chicken and chickpea stew

1 hrabout £1.61 a head