60 minute vegan meals

Soups

Spicy black bean and sweet potato soup

45 minabout £2.70 a head

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

LTHPHF

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

LTHPHF

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG

Quinoa and herb pilaf with toasted seeds

25 minabout £1.11 a head

Pearl barley with roasted carrots and sage

1 hrabout £0.71 a head

Tarka dal with spinach

45 minabout £0.49 a head

Baking

Oat and pumpkin seed oatcakes

35 minabout £0.12 a head

Baking

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Puddings

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Baked chickpea falafel bites

40 minabout £0.93 a head

Smoky red lentil dip with crudités

30 minabout £0.68 a head

Puddings

Baked cinnamon apples with walnuts and oats

45 minabout £0.36 a head

DFEFV

Puddings

Chocolate chia pots with raspberries

10 min plus overnightabout £0.85 a head

Roasted red cabbage wedges with caraway

40 minabout £0.47 a head

Curries

Sri Lankan cauliflower and green bean coconut curry

35 minabout £1.66 a head

Quick dinners

Tempeh and green bean stir fry with ginger and lime

20 minabout £1.16 a head

Main course

Moroccan chickpea and lentil tagine with quinoa

50 minabout £1.36 a head

Quick dinners

Sesame tofu and mangetout stir fry with brown rice

35 minabout £1.41 a head

Curries

Chana masala with brown rice

40 minabout £0.76 a head

Curries

Red lentil and spinach dal with brown basmati rice

45 minabout £0.78 a head