60 minute no added sugar meals

Quark and blueberry baked oats

35 minabout £1.25 a head

GFNFV

Skyr and apple bircher jars with gluten free oats

10 min plus overnightabout £0.93 a head

GFEFNF

Cottage cheese and oat pancakes with blueberries

25 minabout £1.60 a head

GFNFV

Raspberry and pumpkin seed Greek yoghurt pots

10 minabout £1.26 a head

GFEFNF

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

Spiced poached pears with yoghurt

40 minabout £0.65 a head

Raspberry chia pots with soya milk

10 min plus chillingabout £1.21 a head

LTNASVG

Baked vanilla egg custard pots

50 minabout £0.39 a head

Roasted rhubarb and orange yoghurt pots

35 minabout £0.97 a head

Frozen raspberry yoghurt bark

10 min plus freezingabout £0.58 a head

Baked cinnamon apples with vanilla yoghurt

45 minabout £0.75 a head

Soups

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

GFDFEF

Cottage cheese and herb omelette wraps

20 minabout £1.57 a head

LTHPV

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

Asparagus and prawn egg cups

30 minabout £1.20 a head

LTHPGF

Poached egg and roast tomato quinoa bowls

35 minabout £1.68 a head

Turkey and leek potato breakfast bake

55 minabout £1.21 a head

LTHPGF

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG

Spanakopita style spinach and feta egg bake

45 minabout £1.91 a head

LTHPGF

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head

Mushroom and poached egg on wholemeal toast

20 minabout £1.20 a head

LTHFV

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

Raspberry baked oats with Greek yoghurt

35 minabout £0.96 a head

LTHFV

Prawn and ginger brown rice congee

55 minabout £2.36 a head