60 minute lighter meals

Chana masala with baby spinach and wholemeal chapatis

45 minabout £1.05 a head

Smoky aubergine and white bean chilli

50 minabout £1.43 a head

Roasted butternut squash and kale pearl barley risotto

55 minabout £2.34 a head

Thai green vegetable curry with tofu and cauliflower rice

35 minabout £1.94 a head

Breakfast

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Cauliflower and chickpea tikka masala

50 minabout £0.99 a head

Chickpea and aubergine tagine with lemon bulgur

55 minabout £2.09 a head

Quick dinners

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Red lentil and spinach dal with cumin rice

40 minabout £0.85 a head

Lean beef and lentil bolognese with wholewheat spaghetti

50 minabout £1.81 a head

LTHPDF

Pork loin steaks with fennel and cannellini beans

35 minabout £3.10 a head

Salads

Vietnamese style pork and vermicelli salad

30 minabout £1.85 a head

LTHPDF

Extra lean pork meatballs in smoky tomato sauce with courgetti

45 minabout £2.33 a head

BBQ & grill

Pork souvlaki skewers with tzatziki

40 minabout £2.01 a head

Quick dinners

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

Pork tenderloin with roasted apples and sage

45 minabout £1.70 a head

Lamb shawarma style bowls with bulgur wheat

35 minabout £2.41 a head

LTHPEF

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head

BBQ & grill

Lamb kofta with cucumber yoghurt and tomato salad

35 minabout £2.08 a head

Lean beef keema with peas and cauliflower

35 minabout £1.65 a head

LTHPDF

Beef and mushroom stroganoff with Greek yoghurt

35 minabout £2.34 a head

LTHPNF

Sirloin steak with chimichurri and roasted tomatoes

30 minabout £3.00 a head

Salads

Thai style beef salad with lime and mint

25 minabout £2.09 a head