Lamb shawarma style bowls with bulgur wheat
Spiced lean lamb strips on fluffy bulgur with crunchy salad and a lemony yoghurt sauce.
- Time35 min
- LevelEasy
- Costabout £2.15 a head
Ingredients
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Method
- 1
Mix the lamb with the spices, garlic and half the olive oil. Leave for 10 minutes.
10 min - 2
Put the bulgur in a bowl, cover with boiling water by 2 cm and leave for 15 minutes, then fluff with a fork.
15 min - 3
Heat the rest of the oil in a frying pan over a high heat. Fry the lamb for 5 minutes until browned at the edges.
5 min - 4
Mix the yoghurt with half the lemon juice. Toss the cucumber, tomato, onion and parsley with the rest.
- 5
Spoon the bulgur into bowls and top with lamb, salad and yoghurt.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.