45 minute vegetarian meals

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head

LTHPHF

Mushroom and poached egg on wholemeal toast

20 minabout £1.20 a head

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

LTHPHF

Sweetcorn and courgette fritters with yoghurt dip

30 minabout £1.63 a head

Wholemeal pitta pockets with egg, tomato and spinach

15 minabout £0.85 a head

Raspberry baked oats with Greek yoghurt

35 minabout £0.96 a head

Cinnamon apple protein porridge

15 minabout £0.60 a head

LTHPHF

Greek yoghurt oat pancakes with raspberries

25 minabout £0.90 a head

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG

Skyr and mixed berry oat pots

10 min plus overnightabout £0.80 a head

Quinoa and herb pilaf with toasted seeds

25 minabout £1.11 a head

Paprika sweet potato wedges with yoghurt dip

45 minabout £0.63 a head

GFEFNF

Tarka dal with spinach

45 minabout £0.49 a head

Roasted aubergine slices with tahini yoghurt

40 minabout £0.93 a head

GFEFV

Oat and pumpkin seed oatcakes

35 minabout £0.12 a head

DFEFNF

Black bean cocoa brownies

45 minabout £0.26 a head

GFDFNF

Coconut flour blueberry muffins

35 minabout £0.55 a head

GFNFV

Tahini and cocoa chocolate bites

15 min plus chillingabout £0.24 a head

Puddings

Cardamom roasted plums with Greek yoghurt

30 minabout £1.15 a head

GFEFV

Puddings

Raspberry coconut yoghurt pots with toasted seeds

10 minabout £1.82 a head

Oat and blueberry bran muffins

45 minabout £0.31 a head

NFVNAS

Garlic butter mushrooms on rocket

15 minabout £1.15 a head

GFEFNF

Celeriac and thyme mash

35 minabout £1.11 a head

GFEFNF

Baked chickpea falafel bites

40 minabout £0.93 a head