45 minute vegetarian meals

Mushroom and pak choi miso noodle soup with tofu

25 minabout £5.78 a head

Quick dinners

Mexican style black bean and courgette burritos

30 minabout £1.34 a head

Main course

Spanish chickpea and spinach stew with smoked paprika

35 minabout £1.49 a head

Moroccan style roasted carrot and lentil soup

45 minabout £1.90 a head

Quick dinners

Teriyaki style tofu and edamame rice bowls

30 minabout £1.68 a head

Curries

Chana masala with baby spinach and wholemeal chapatis

45 minabout £1.05 a head

Curries

Thai green vegetable curry with tofu and cauliflower rice

35 minabout £1.94 a head

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Quick dinners

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Curries

Red lentil and spinach dal with cumin rice

40 minabout £0.85 a head

Warm new potato and egg salad with chive yoghurt

30 minabout £1.50 a head

GFNFV

Beetroot and puy lentil salad with horseradish yoghurt

30 minabout £1.30 a head

EFNFV

Tofu and edamame sesame salad

35 minabout £2.19 a head

Roasted pepper and chickpea salad with lemon

35 minabout £1.44 a head

Egg and puy lentil salad with herbs

30 minabout £1.07 a head

GFDFNF

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

Moroccan chickpea and spinach soup

45 minabout £3.63 a head

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

Spicy black bean and sweet potato soup

45 minabout £2.70 a head

Red lentil and carrot soup with cumin

35 minabout £3.49 a head

GFEFNF

Cottage cheese and herb omelette wraps

20 minabout £1.57 a head

LTHPV

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

LTHPHF