45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Sauces

Smoky tomato spice sauce

40 minabout £0.20 a head

GFDFEF
Sauces

Homemade tomato sauce

45 minabout £0.29 a head

GFDFEF
Main course

Egg free macaroni cheese

45 minabout £0.88 a head

EFNFV
Breakfast

Tofu scramble on toast

15 minabout £2.85 a head

EFDFNF
Baking

Egg free vanilla cupcakes

45 minabout £0.14 a head

EFDFNF
Baking

Oat and ginger biscuits

30 minabout £0.05 a head

EFDFNF
Sides

Egg free batter puddings

40 minabout £0.18 a head

EFDFNF
Breakfast

Fluffy egg free pancakes

25 minabout £0.55 a head

EFDFNF
Sauces

Aquafaba mayonnaise

10 minabout £0.05 a head

EFDFNF
Baking

Apple and sultana oat cookies

30 minabout £0.11 a head

NFEFDF
Quick dinners

Pitta pizzas

15 minabout £0.68 a head

NFEF
Breakfast

No added sugar banana oat bars

35 minabout £0.17 a head

NFEFDF
Baking

Cheese scones

30 minabout £0.22 a head

NFEFV
Salads

Tomato and mozzarella pasta salad

25 minabout £0.85 a head

NFEFV
Quick dinners

Houmous and carrot wraps

10 minabout £0.65 a head

NFEFDF
Baking

Sunflower seed butter chocolate bites

25 minabout £0.13 a head

NFEFDF
Baking

Blueberry oat muffins

40 minabout £0.22 a head

NFEFV
Salads

Cheesy ham pasta salad

25 minabout £1.13 a head

NFEF
Baking

Seed and oat flapjack bars

40 minabout £0.12 a head

NFEFDF
Puddings

Banana and coconut ice cream

10 min plus freezingabout £0.34 a head

DFEFNF
Soups

Creamy sweetcorn chowder

40 minabout £2.38 a head

NFGFVG
Breakfast

Fluffy blueberry pancakes

25 minabout £0.79 a head

DFEFNF
Puddings

Raspberry ice lollies

15 min plus freezingabout £0.64 a head

DFEFNF
Curries

Coconut chicken curry

40 minabout £2.04 a head

NFGF