Sunflower seed butter chocolate bites
No bake oat and seed butter bites with a chocolate coating, a nut free treat for school bags.
- Time25 min
- LevelEasy
- Costabout £0.33 a head
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Line a tray with baking paper.
- 2
Stir the seed butter, oats, honey, pumpkin seeds and vanilla in a bowl until a thick dough forms. If it is crumbly, add a teaspoon of water.
- 3
Roll into 12 small balls and put them on the tray. Chill for 15 minutes.
15 min - 4
Break the chocolate into a heatproof bowl and melt it over a pan of barely simmering water, stirring until smooth.
- 5
Dip each ball into the chocolate, turning to coat, and return to the tray.
- 6
Chill for 20 minutes until the chocolate is set. Store in the fridge.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.