45 minute nut free meals

Prawn and spinach masala

25 minabout £2.30 a head

GFDFEF

Turkey keema with peas and brown rice

35 minabout £2.04 a head

EFNFLT

Chicken jalfrezi with peppers

40 minabout £1.98 a head

GFDFEF

Salads

Cumin roasted vegetable and puy lentil salad bowls

45 minabout £1.71 a head

Lemony white bean and courgette orzo skillet

30 minabout £2.15 a head

Peanut free vegan pad thai with tofu and beansprouts

30 minabout £3.73 a head

Soups

Mushroom and pak choi miso noodle soup with tofu

25 minabout £5.78 a head

Mexican style black bean and courgette burritos

30 minabout £1.34 a head

Spanish chickpea and spinach stew with smoked paprika

35 minabout £1.49 a head

Soups

Moroccan style roasted carrot and lentil soup

45 minabout £1.90 a head

Teriyaki style tofu and edamame rice bowls

30 minabout £1.68 a head

Chana masala with baby spinach and wholemeal chapatis

45 minabout £1.05 a head

Thai green vegetable curry with tofu and cauliflower rice

35 minabout £1.94 a head

Breakfast

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Red lentil and spinach dal with cumin rice

40 minabout £0.85 a head

Pork loin steaks with fennel and cannellini beans

35 minabout £3.10 a head

Salads

Vietnamese style pork and vermicelli salad

30 minabout £1.85 a head

LTHPDF

Extra lean pork meatballs in smoky tomato sauce with courgetti

45 minabout £2.33 a head

BBQ & grill

Pork souvlaki skewers with tzatziki

40 minabout £2.01 a head

Pork and vegetable ginger stir fry

20 minabout £3.17 a head

Pork tenderloin with roasted apples and sage

45 minabout £1.70 a head

Lamb shawarma style bowls with bulgur wheat

35 minabout £2.41 a head

LTHPEF

Lamb leg steaks with minted pea and bean smash

25 minabout £2.35 a head