Cumin roasted vegetable and puy lentil salad bowls
Warm roasted peppers, courgette and red onion on puy lentils with a bright lemon and cumin dressing.
- Time45 min
- LevelEasy
- Costabout £0.82 a head
- Oven210°C (190°C fan)
Ingredients
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Method
- 1
Heat the oven to 210°C (190°C fan). Spread the peppers, courgette and onion on a tray, spray with low fat cooking spray and sprinkle with cumin.
- 2
Roast for 30 minutes until soft and charred in places.
30 min - 3
Simmer the lentils in plenty of water for 22 minutes until tender but still holding their shape. Drain well.
22 min - 4
Whisk the lemon juice, mustard and olive oil with a splash of water to make a dressing.
- 5
Toss the warm lentils with the dressing, roasted vegetables, rocket and parsley and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.