45 minute no added sugar meals

275 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Curries

Cauliflower and paneer tikka masala

45 minabout £1.34 a head

VEFNF
Quick dinners

Crispy tofu and broccoli stir fry with ginger

25 minabout £3.63 a head

VGVDF
Curries

Red lentil and spinach dal with cumin

35 minabout £0.66 a head

VGVDF
Quick dinners

Steak fajita bowls with black beans

30 minabout £3.35 a head

GFDFEF
Quick dinners

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

GFDFEF
Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF
Quick dinners

Sichuan style pork mince with aubergine

35 minabout £2.29 a head

GFDFEF
Main course

Smoked paprika pork tenderloin with roasted peppers

45 minabout £1.46 a head

GFDFEF
Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

GFDFEF
Curries

Beef keema with peas and brown rice

45 minabout £1.77 a head

GFDFEF
Main course

Beef stroganoff with cauliflower rice

35 minabout £4.66 a head

GFEFNF
BBQ & grill

Harissa lamb burgers in cos lettuce

30 minabout £2.59 a head

GFEFNF
Main course

Sage pork chops with braised white cabbage

40 minabout £1.51 a head

GFEFNF
Quick dinners

Korean style beef lettuce cups

20 minabout £2.95 a head

GFDFEF
Main course

Pork and fennel meatballs on courgetti

45 minabout £1.45 a head

GFNFLC
Main course

Hake with roasted cauliflower and caper dressing

35 minabout £0.94 a head

LCNASGF
Main course

Portuguese style seafood stew with butter beans

45 minabout £4.04 a head

NASHFGF
Quick dinners

Thai basil fish with aubergine stir fry

30 minabout £1.57 a head

LCNASGF
Quick dinners

Salmon and quinoa cakes with cucumber yoghurt

40 minabout £2.69 a head

NASHFGF
Salads

Smoked mackerel and broccoli salad with lemon yoghurt dressing

15 minabout £3.48 a head

LCNASGF
Main course

Seared scallops with cauliflower purée

30 minabout £5.92 a head

LCNASGF
Main course

Prawn and bulgur wheat pilaf with lemon and dill

30 minabout £2.86 a head

NASHFNF
Quick dinners

Sardines on wholemeal toast with tomatoes

15 minabout £1.82 a head

NASHFDF
Main course

Trout with seed crust and green beans

30 minabout £2.13 a head

LCNASHF