45 minute no added sugar meals

275 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Courgette and cheddar breakfast fritters

25 minabout £1.27 a head

LCNASGF
Breakfast

Mushroom and thyme baked eggs in portobello cups

30 minabout £1.25 a head

LCNASGF
Breakfast

Smoked salmon and chive omelette roll

15 minabout £2.50 a head

LCNASGF
Breakfast

Raspberry and flaxseed Greek yoghurt pots

10 min plus chillingabout £1.65 a head

NASLCHF
Puddings

Rhubarb and vanilla yoghurt pots

30 minabout £0.81 a head

EFNFV
Puddings

Chocolate avocado pots

10 min plus chillingabout £0.89 a head

GFDFEF
Baking

Oat and cinnamon cookies

30 minabout £0.19 a head

NFVNAS
Puddings

Baked plums with orange and star anise

35 minabout £0.72 a head

GFDFEF
Puddings

Strawberry and vanilla fool

15 min plus chillingabout £0.88 a head

GFEFNF
Puddings

Coconut chia pudding with berries

10 min plus overnightabout £0.90 a head

GFDFEF
Baking

Apple and cinnamon flapjacks

40 minabout £0.26 a head

EFNFV
Baking

Blueberry yoghurt muffins

35 minabout £0.38 a head

NFVNAS
Puddings

Raspberry jelly with cream

20 min plus settingabout £1.34 a head

GFEFNF
Baking

Banana oat cookies

25 minabout £0.09 a head

DFEFNF
Puddings

Frozen raspberry yoghurt

10 min plus freezingabout £0.62 a head

GFEFNF
Puddings

Lemon cheesecake pots

20 min plus chillingabout £0.79 a head

EFNFV
Puddings

Chocolate cream mousse pots

15 min plus chillingabout £0.74 a head

GFEFNF
Puddings

Warm mixed berry compote with vanilla

15 minabout £0.45 a head

GFDFEF
Baking

Seeded oat crackers

40 minabout £0.16 a head

DFEFNF
Quick dinners

Courgette and feta fritters

30 minabout £2.08 a head

NFVNAS
Sides

Spiced roast chickpeas

35 minabout £0.20 a head

GFDFEF
Pizza & bread

Wholemeal pitta pizzas

15 minabout £0.80 a head

EFNFV
Vegetarian

Roast cauliflower and chickpea traybake

45 minabout £1.00 a head

GFDFEF
Main course

Turkey meatballs in tomato sauce

45 minabout £1.30 a head

GFDFNF