45 minute no added sugar meals

Egg drop soup with mushrooms, ginger and spinach

15 minabout £2.75 a head

GFNASLC

Thai prawn and coconut soup with courgette noodles

25 minabout £2.35 a head

GFDFEF

Courgette and basil soup with Italian hard cheese

30 minabout £1.00 a head

NFNASLC

Tuscan cavolo nero and cannellini bean soup

45 minabout £1.21 a head

GFDFEF

Spiced red lentil and spinach soup

35 minabout £0.69 a head

GFDFEF

Turmeric scrambled tofu with spinach and tomatoes

20 minabout £2.45 a head

Baking

Oat bran and blueberry breakfast muffins

35 minabout £0.57 a head

HFNASNF

Salads

Grilled chicken, avocado and soft egg brunch salad

25 minabout £4.13 a head

Spiced aubergine and tomato baked eggs

40 minabout £1.07 a head

Brown rice kedgeree with smoked haddock and peas

40 minabout £1.85 a head

Sweet potato and black bean breakfast hash

35 minabout £0.89 a head

Stewed rhubarb and ginger with skyr

20 minabout £1.24 a head

NASLCGF

Homemade smoky haricot beans on wholemeal toast

30 minabout £1.15 a head

HFNASDF

Green shakshuka with courgette, kale and herbs

30 minabout £1.19 a head

Cottage cheese egg wraps with avocado and tomato

20 minabout £1.32 a head

Turkey and sage breakfast patties

25 minabout £1.69 a head

Quinoa breakfast bowl with berries and coconut yoghurt

25 minabout £2.00 a head

Pearl barley porridge with cinnamon and blackberries

45 minabout £0.65 a head

HFNASEF

Cauliflower and cheddar hash browns

35 minabout £1.02 a head

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head

Buckwheat pancakes with blueberries and yoghurt

25 minabout £0.94 a head

Smashed pea and feta toast with poached egg

20 minabout £1.25 a head

HFNASNF

Huevos rancheros with black beans and avocado

30 minabout £1.20 a head

Spiced red lentil and spinach bowl with poached egg

35 minabout £0.82 a head