45 minute egg free meals

Thai coconut chicken noodle soup with jasmine rice

35 minabout £2.38 a head

GWGFDF

Vegan pasta e ceci with gluten free pasta

35 minabout £1.86 a head

GWVGGF

Creamy cream of mushroom soup with thyme

35 minabout £1.81 a head

GWVGF

Mexican chicken and avocado soup with rice

45 minabout £2.77 a head

GWGFDF

Main course

Vegan sweet potato and chickpea stew with tahini

45 minabout £1.31 a head

GWVGGF

Vegan red lentil and coconut soup with toasted seeds

35 minabout £1.75 a head

GWVGGF

Smashed chickpea, avocado and tahini toast

10 minabout £1.10 a head

DFEFNF

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

GFEFV

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

Creamy garlic mushrooms on toasted sourdough

20 minabout £1.48 a head

EFNFV

Dark chocolate and cherry baked oats

35 minabout £0.63 a head

Peanut butter banana griddle cakes

25 minabout £0.57 a head

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

GFEFNF

Peanut butter and banana porridge

15 minabout £0.53 a head

Main course

Smoky soya mince and black bean chilli

45 minabout £1.22 a head

Cardamom rice pudding with Greek yoghurt

45 minabout £1.57 a head

VEFNF

Peanut butter banana Greek yoghurt lollies

10 min plus freezingabout £0.23 a head

VEFGF

Greek yoghurt cheesecake pots with berry compote

20 min plus chillingabout £0.80 a head

VEFNF

Silken tofu chocolate mousse with raspberries

15 min plus chillingabout £1.45 a head

Baking

Peanut butter and oat protein bites

15 minabout £0.12 a head

Sides

White bean and rosemary hummus with crudites

10 minabout £0.97 a head

Sides

Roasted edamame with smoked paprika

25 minabout £0.50 a head

Quick dinners

Tempeh tacos with lime slaw

25 minabout £1.95 a head