45 minute egg free meals
1492 recipes ready in 45 minutes or less, start to finish.
Soups
Tom kha gai Thai coconut chicken soup
GFDFEFSoups
Mulligatawny soup with apple and red lentils
GFDFEFMain course
Salmon, new potato and green bean traybake with salsa verde
GFDFEFCurries
Dairy free prawn and sweet potato curry
GFDFEFMain course
Hake in parsley sauce with buttered leeks
EFNFQuick dinners
Cod puttanesca with spaghetti
DFEFNFQuick dinners
Lemon sole with brown butter and crushed peas
GFEFNFQuick dinners
Honey garlic prawns with coconut rice
GFDFEFCurries
Bengali style mustard seed fish curry
DFEFNFQuick dinners
Pan fried trout with brown butter and cucumber
EFNFGFMain course
Cajun blackened cod with rice and peppers
GFDFEFQuick dinners
Spiced crab linguine with chilli and lemon
EFDFNFSoups
Dairy free salmon and sweet potato chowder
GFDFEFBBQ & grill
Grilled watermelon, cucumber and mint salad
GFDFEFBBQ & grill
Griddled courgette and sweet potato stack with chimichurri
GFDFEFBBQ & grill
Grilled pork chops with warm peach salsa
GFDFEFBBQ & grill
Picnic potato salad with yoghurt and chives
GFEFNFBBQ & grill
Chicken thigh shawarma skewers with garlic sauce
EFNFBBQ & grill
Teriyaki tofu steaks with sesame greens
GFDFEFBBQ & grill
Smoky harissa vegetable skewers with chickpea dip
GFDFEFBBQ & grill
Foil parcel salmon with asparagus and baby potatoes
GFDFEFBBQ & grill
Barbecued sea bass with fennel and orange
GFDFEFBBQ & grill
Rib eye steaks with garlic and thyme butter
GFEFNFBBQ & grill