45 minute egg free meals

1492 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Vegan lemon and poppy seed pancakes

25 minabout £0.56 a head

DFEFNF
Quick dinners

Tomato, mozzarella and basil ciabatta

15 minabout £0.70 a head

VEFNF
Breakfast

Smoked salmon and dill cream cheese bagels

10 minabout £1.88 a head

EFNFHP
Quick dinners

Chicken tikka wraps with mint yoghurt and pickled onion

35 minabout £1.50 a head

EFNFHP
Salads

Roast vegetable couscous with apricots and mint

30 minabout £1.80 a head

VGVDF
Salads

Cold sesame noodle salad with cucumber and carrot

20 minabout £2.18 a head

GFVGV
Quick dinners

Cucumber and cream cheese tea sandwiches

15 minabout £1.07 a head

VEFNF
Quick dinners

Roast beef and horseradish sandwiches with watercress

10 minabout £2.05 a head

EFNFHP
Salads

Griddled halloumi, courgette and mint salad

20 minabout £1.85 a head

GFEFNF
Salads

Parsley and mint tabbouleh with bulgur wheat

25 minabout £1.74 a head

VGVDF
Salads

Chicken and sweetcorn rice salad lunchbox

30 minabout £2.17 a head

GFDFEF
Vegetarian

Sweet potato and black bean burrito wraps

45 minabout £0.82 a head

VGVDF
Salads

Gluten free pasta salad with roasted peppers and basil

30 minabout £1.00 a head

GFVGV
Salads

Fattoush salad with sumac and crisp pitta

20 minabout £2.13 a head

VGVDF
Salads

Panzanella with ripe tomatoes and torn basil

25 minabout £0.78 a head

VGVDF
Quick dinners

Greek chicken pitta pockets with tzatziki

30 minabout £1.66 a head

EFNFHP
Vegetarian

Halloumi and roasted vegetable wraps

35 minabout £1.31 a head

VEFNF
Vegetarian

Vegan smashed chickpea sandwiches with cucumber

10 minabout £1.58 a head

VGVDF
Soups

Watercress and pea soup

20 minabout £2.15 a head

GFDFEF
Soups

Pasta e fagioli with rosemary

35 minabout £1.80 a head

DFEFNF
Soups

Chicken tortilla soup with lime and avocado

40 minabout £3.48 a head

DFEFNF
Main course

Brazilian fish moqueca with coconut and lime

30 minabout £3.11 a head

GFDFEF
Soups

Carrot and ginger soup with lime

35 minabout £2.56 a head

GFDFEF
Soups

Caldo verde Portuguese kale and potato soup

45 minabout £3.16 a head

GFDFEF