45 minute dairy free meals

Salmon and brown rice salad with cucumber and lime

40 minabout £4.88 a head

Warm new potato and green bean salad with chives

30 minabout £0.78 a head

Chicken, orange and watercress salad

30 minabout £2.77 a head

Quinoa and roasted vegetable salad with herbs

45 minabout £1.50 a head

Chickpea, cucumber and mint salad with lemon

15 minabout £1.56 a head

Garlic prawn and avocado salad with lime

20 minabout £4.00 a head

Chilled Andalusian gazpacho

15 min plus chillingabout £0.80 a head

Cod and fennel tomato soup

40 minabout £2.60 a head

Sweet potato and black bean soup with lime

40 minabout £1.35 a head

Fresh pea and mint soup with lemon

20 minabout £0.44 a head

Spiced red lentil and tomato soup

35 minabout £0.81 a head

Carrot and coriander soup

40 minabout £0.40 a head

Coconut chia pudding with kiwi and passion fruit

10 min plus overnightabout £1.40 a head

Sweet potato and spinach breakfast hash with eggs

35 minabout £1.38 a head

Spinach and tomato herb omelette

15 minabout £3.45 a head

Buckwheat and banana pancakes with raspberries

25 minabout £1.40 a head

Spiced pear and walnut porridge

15 minabout £0.78 a head

Baked eggs in smoky tomato and pepper sauce

35 minabout £2.42 a head

Pumpkin seed and coconut granola clusters

45 minsabout £0.47 a head

Puddings

Silken tofu chocolate orange mousse

15 mins plus chillingabout £0.94 a head

Baking

Gluten free puffed rice and chocolate peanut squares

20 mins plus chillingabout £0.12 a head

Baking

Dark chocolate and coconut truffles

20 mins plus chillingabout £0.15 a head

Baking

Tahini and date cookies

30 minsabout £0.31 a head