45 minute dairy free meals

Dairy free peanut butter and oat fudge squares

15 mins plus chillingabout £0.23 a head

Tahini and dark chocolate brownies

45 minsabout £0.29 a head

Banana and peanut butter oat flapjacks

40 minsabout £0.23 a head

Sunflower seed butter and raisin oat bites

30 minsabout £0.17 a head

Peanut butter and date energy balls

25 minsabout £0.18 a head

Creamy avocado and lemon linguine, vegan

20 minabout £1.38 a head

Sardine and tomato spaghetti with golden crumbs

25 minabout £0.82 a head

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

Vegan sweet potato mac and cheese sauce, gluten free

40 minabout £0.81 a head

Vegan mushroom risotto with coconut cream

45 minabout £4.35 a head

Curries

Vegan sweet potato and chickpea coconut curry with rice

40 minabout £1.07 a head

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

Curries

Dairy free coconut cod curry with buttery rice

35 minabout £2.34 a head

Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

GFDFNF

Sticky tamari chicken thighs with sesame rice

45 minabout £2.73 a head

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Curries

Lamb keema aloo with rice

45 minabout £2.21 a head

GFDFEF

Egg free coconut yoghurt chicken strips with avocado dip

45 minabout £2.21 a head

GFDFEF

Egg drop chicken and sweetcorn soup

25 minabout £2.63 a head

Thai coconut chicken noodle soup with jasmine rice

35 minabout £2.38 a head

Vegan pasta e ceci with gluten free pasta

35 minabout £1.86 a head

GWVGGF

Mexican chicken and avocado soup with rice

45 minabout £2.77 a head