45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Milanesa de Pollo (Breaded Chicken)

30 minabout £1.61 a head

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BBQ & grill

Tira de Asado (Argentinian Short Ribs)

35 minabout £3.42 a head

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Sauces

Chimichurri Rojo

15 minabout £0.37 a head

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Sauces

Chimichurri

10 minabout £0.45 a head

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Soups

Sopa de quinua

45 minabout £0.78 a head

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Main course

Sudado de pescado

30 minabout £3.39 a head

GFDFEF
Sides

Salsa criolla

10 min plus standingabout £0.33 a head

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Main course

Tacu tacu

30 minabout £0.97 a head

VGVGF
Quick dinners

Arroz chaufa

25 minabout £2.95 a head

GFDFNF
BBQ & grill

Beef anticuchos

35 min plus marinatingabout £3.45 a head

GFDFEF
Sauces

Aji verde sauce

10 minabout £0.94 a head

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Quick dinners

Lomo saltado

40 minabout £3.91 a head

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Salads

Salmon tiradito

15 minabout £1.59 a head

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Salads

Prawn ceviche with leche de tigre

30 minabout £2.38 a head

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Curries

Vegan Moqueca with Sweet Potato

45 minabout £1.14 a head

GFDFEF
BBQ & grill

Espetinho de Frango

40 min plus marinatingabout £1.05 a head

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Breakfast

Tapioca Crepes with Coconut

20 minabout £0.51 a head

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Sauces

Brazilian Vinagrete Salsa

15 minabout £0.38 a head

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Sides

Farofa

15 minabout £0.56 a head

GFDFEF
Quick dinners

Pan con lechon, Cuban roast pork sandwich

20 minabout £1.91 a head

DFEFNF
Breakfast

Huevos a la cubana, eggs with rice and plantain

30 minabout £0.65 a head

GFDFNF
Main course

Camarones enchilados, Cuban shrimp creole

30 minabout £2.73 a head

GFDFEF
Main course

Chicharrones de pollo, Cuban fried chicken bites

35 min (plus 30 min marinating)about £1.80 a head

GFDFEF
Sides

Yuca con mojo, boiled cassava with garlic sauce

40 minabout £1.26 a head

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