Sudado de pescado
White fish gently steamed over tomatoes, onion and chilli in one pan. Light, tangy and ready in 30 minutes.
- Time30 min
- LevelEasy
- Costabout £3.39 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Fry the onion in the oil for 5 minutes. Add garlic, paste and cumin.
5 min - 2
Add the tomatoes and wine and simmer for 5 minutes.
5 min - 3
Season the fish with salt and lime juice. Nestle it into the sauce.
- 4
Cover and cook on a low heat for 8 minutes until the fish flakes.
8 min - 5
Scatter over the coriander. Serve with boiled potatoes.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.