30 minute vegetarian meals

Peanut free vegan pad thai with tofu and beansprouts

30 minabout £3.73 a head

Mushroom and pak choi miso noodle soup with tofu

25 minabout £5.78 a head

Mexican style black bean and courgette burritos

30 minabout £1.34 a head

Teriyaki style tofu and edamame rice bowls

30 minabout £1.68 a head

Spicy tofu scramble breakfast bowl with black beans

20 minabout £3.63 a head

Tofu and broccoli stir fry with ginger and brown rice

30 minabout £2.98 a head

Salads

Warm new potato and egg salad with chive yoghurt

30 minabout £1.50 a head

GFNFV

Salads

Beetroot and puy lentil salad with horseradish yoghurt

30 minabout £1.30 a head

EFNFV

Salads

Egg and puy lentil salad with herbs

30 minabout £1.07 a head

GFDFNF

Courgette and basil soup with cannellini beans

30 minabout £3.01 a head

GFDFEF

Chilled Spanish tomato gazpacho

15 min plus chillingabout £0.59 a head

GFDFEF

Hot and sour tofu and mushroom soup

25 minabout £4.85 a head

GFDFEF

Cottage cheese and herb omelette wraps

20 minabout £1.57 a head

LTHPV

Spiced lentil and spinach breakfast dhal

25 minabout £0.60 a head

Home made smoky beans on wholemeal toast

30 minabout £1.10 a head

LTHFVG

Chia and berry yoghurt breakfast bowls

5 minabout £0.88 a head

Mushroom and poached egg on wholemeal toast

20 minabout £1.20 a head

Chickpea flour pudla pancakes with spinach

25 minabout £0.54 a head

Sweetcorn and courgette fritters with yoghurt dip

30 minabout £1.63 a head

Wholemeal pitta pockets with egg, tomato and spinach

15 minabout £0.85 a head

Cinnamon apple protein porridge

15 minabout £0.60 a head

Greek yoghurt oat pancakes with raspberries

25 minabout £0.90 a head

Tofu scramble with peppers and spinach

20 minabout £1.36 a head

LTHPVG

Skyr and mixed berry oat pots

10 min plus overnightabout £0.80 a head