20 minute vegetarian meals

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.56 a head

FMGFDF

Orange and kiwi yoghurt parfait with crunchy seeds

10 minabout £1.45 a head

Cinnamon French toast with strawberries

20 minabout £1.60 a head

Strawberry chia pots with lactose free yoghurt

10 min + chillingabout £0.96 a head

Peanut butter and strawberry overnight oats

5 min + overnightabout £1.05 a head

FMGFV

Blueberry maple porridge with lactose free milk

10 minabout £1.07 a head

Baking

Date and seed energy balls

15 minabout £0.13 a head

HFVGDF

Sides

Butter bean and rosemary dip

10 minabout £0.38 a head

HFVGGF

Three bean salad with parsley and lemon

15 minabout £1.65 a head

DFEFNF

Smashed peas and broad beans on wholemeal toast

15 minabout £1.57 a head

VNFHF

Oat bran and raspberry smoothie bowl

10 minabout £1.60 a head

DFEFNF

Pear and flaxseed bircher muesli with oat milk

10 min plus overnightabout £0.72 a head

DFEFNF

Cranachan style oat and raspberry breakfast pots

15 minabout £1.31 a head

VNFEF

Puddings

Tropical fruit salad with lime and mint

15 minabout £0.54 a head

Sides

White bean and lemon dip with crudites

10 minabout £0.60 a head

Orange, fennel and beetroot salad with mint

20 minabout £1.05 a head

Crunchy Thai style slaw with edamame and lime

20 minabout £1.66 a head

Frozen berry and spinach smoothie bowl with oats

10 minabout £1.02 a head

LFDFEF

Egg white omelette with roasted peppers and chives

15 minabout £1.40 a head

Turmeric tofu scramble on wholemeal toast with spinach

15 minabout £1.70 a head

LFDFEF